Life Reboot
Life Reboot
Life Reboot - a personal program to help you take back control of your time and achieve your goals.
Want to join my program, the Life Reboot? Click below to arrange a chat
Real Goals. Real Action. Real Change
Welcome to Timely Coaching
Hello, I am Jacqui, personal Time Management Coach who helps busy professionals and business owners manage their time more effectively and reduce stress. If you are feeling like there are never enough hours in the day or that you are constantly reacting to demands and not forging your own path, then read on.
I developed the Life Reboot program after discovering just how helpful Time Management had been to me in everyday life. I had become much more focused, calm, achieved more and felt much more satisfied and far less frustrated in life as I developed my skills.
Imagine how much better your life could be if you show up for meetings prepared and on time. If you have quality sleep, knowing you have achieved today’s goals. If you can sail through projects, knowing exactly what the next action step is. If you can focus your time and energy on what is important to you.
The Life Reboot program is built to help you take back control of your time and energy. Run over 2 months, we begin with the foundations - clarifying your goals and priorities - before moving into a time audit to uncover how you’re really spending your days. From here, you will develop practical time management skills, learn strategies to overcome common obstacles, and build sustainable habits that support your long-term success. By the end of the program, you’ll walk away with a personalised toolkit of techniques and tips to help you manage your time with confidence and start achieving the things that matter most to you.
Welcome to the Life Reboot
Here is the opportunity for a partnership, working to transform the way you approach time management from the inside out. Feeling overwhelmed and stressed by the demands of work and life, or feeling like you are drifting and not really achieving what is important to you? Then this program could be just what you need. This program is designed to work from the foundations up. From establishing your goals and values, to ensuring you use your time to accomplish your dreams.
Having learnt a lot about Time Management myself over the years, and having incorporated those skills into my life, I have become much more of a ‘doer’ than a ‘dreamer’. I plan, I have clarity, I take action.
Working with me, I will give you tactical, practical and structured support to:
Identify your life goals
Turn them into SMART goals with action plans
Analyse how you are currently spending your time, without judgement
Develop skills in time blocking
Tips on how to deal with email and admin
Working with energy cycles
Tools for planning ahead
Dealing with obstacles such as procrastination and fear
Building sustainable new habits
Taking part in this one-to-one personalised program will give you the opportunity to view life differently. It’s not about getting more done. It’s about getting the right things done, with clarity and consistency. It’s a time to reset. To refocus. To reboot.
What Coaching Can Do for You
If you’re wondering how just a few sessions can really change things, here’s how;
Coaching is a collaborative, one-to-one process designed to help you move from where you are now to where you want to be. It’s practical, supportive and led by your priorities.
Through coaching, you will:
Gain clarity on your goals and what matters most to you now
Break down your goals into manageable, actionable micro-steps
Schedule those steps so that they actually happen
Plan ahead each day, week, month and track your progress
Build new habits that support you
Identify what's standing in your way—and learn how to move past it
You set the agenda. I help you stay on track. There is no judgement, no criticism; you decide your priorities and we work on them together.
My Life Reboot course is designed to help you develop a new mindset; a new approach to time. Over the 2 months we work together, you will have the opportunity to become less stressed, more productive and put meaning and direction back into your life.
Once completed, you have the option to continue with a support package to ensure you have the ongoing accountability and support you need to build these new habits into your life.
This is me.
Coach.
Psychology graduate.
Great listener.
Time Management strategist.
Some of my current sayings that I love:
Start with the end in mind
You can achieve whatever you want to if you put your mind to it
Life begins at the end of your comfort zone
Why I created the Life Reboot
I discovered coaching rather late in life. Years earlier, I had completed a degree in psychology, but never truly used it in a meaningful way. Still, I’d always been fascinated by human behaviour-specifically, what separates those who stay stuck from those who move forward. What drives some people to create real change, while others remain in a cycle of frustration or inertia? What habits do successful, fulfilled people build into their lives? And how do they maintain motivation, confidence, and direction, even through difficult times?
In 2018, I lost my husband. That experience changed everything. It made me appreciate what I had, and more importantly, what I didn’t want to waste: the years I have left. I knew I wanted to feel purpose again. I wanted to wake up each day with energy, intention, and enthusiasm. I became acutely aware of how quickly time passes, and how precious it truly is.
I had been a business owner. I knew how stressful it could be to run a business, and how lonely it could be at times too. I was in midlife, curious about how I could use my past experience and skills to help others.
That curiosity eventually led me to business coaching. I’ll admit, I didn’t know much about it at first—but the more I explored, the more it clicked. Coaching isn’t about fixing people. It’s about moving forward—with clarity, accountability, and action. It empowers people to take ownership of their lives, and I loved that. Through my training, I’ve developed tools to help others set goals that matter and actually achieve them.
And that’s what led me to design the Life Reboot course: a journey that combines coaching, time management and psychology to help others manage their time successfully.
This program is designed for those who are struggling with overwhelm
For those who want to attain their goals
For those who are ready to overcome negative thought patterns and procrastination
For those who want to make better decisions, more quickly
Those who want to feel more in control and confident
Life Reboot - The Benefits
Do you currently feel…
you are frequently stressed?
time is passing you by too quickly?
there is never enough time in a day?
your energy levels are frequently low?
you don’t really know what you want or where you are heading?
you waste time watching tv/scrolling?
you are frequently late for meetings and appointments?
your sleep is poor, and your focus is off?
your home feels cluttered and disorganised?
you are doing lots for others and have no real ‘me’ time?
you struggle to prioritise?
you struggle to say no?
an underlying frustration that you are not getting things done?
you keep procrastinating and don’t know why?
you don’t have a morning/bedtime routine?
you are dealing with constant interruptions?
you struggle to make decisions?
you don’t have a good work/life balance?
The benefits you can expect from coaching…
you can set goals you can achieve
custom action plans for those goals, ones that fit your personalised schedule
you will have the support of a coach to help you on your way
you will develop great time management skills to reduce stress and create space
mindset shifts that help you grow and stay motivated
you will build resilience and strong, sustainable habits
understand and overcome procrastination
learn the art of time blocking
build great morning and evening routines
schedule around your energy cycles
you can learn to commit to showing up, consistently and prepared
clear up your environment so it works for you
you will know where you are heading and how to get there
you will be clear on your daily priorities and set time aside for them
you will tackle procrastination and finish projects
work/life balance will be restored
Life Reboot: A 2 month program designed as a great overhaul to help you master Time Management
Weekly Reset: A 30 minute weekly session you can sign up for when you finish the Life Reboot. I am here to help you embed your new habits, overcome obstacles, tackle projects and take small steps to make big shifts
What Clients are Saying
“Jacqui is an engaging coach who made me aware of my own thought processes which allowed me to effectively achieve my goals throughout our sessions together, which has had a very strong impact on me moving forward"
Gary, Coach and Business Owner
“Jacqui’s sessions with me have been brilliant, Jacqui has a really lovely way of asking the right questions, to make me think hard and come up with my own ideas and actions to achieve my goals. I always look forward to Jacquis sessions and come away excited and motivated to do what we agreed.”
Rachel, Team Leader
“Jacqui has been great from day one. We have worked on a range of issues, both personal and professional, and she has been excellent with both. As a result of our work together I have developed better self-care, time management and boundaries. Over recent weeks she has been coaching me on the setting up of my business and I would not be where I am now without that help”
Kath, Kath Cheer Coaching
“Working with Jacqui has been a real pleasure. Thanks to Jacqui, I’ve made meaningful changes in a wide variety of areas of my life, from my career to personal fitness. Jacqui's well-structured approach to coaching has given me clarity on my goals, helped me explore my options from new perspectives and helped me come up with tangible action plans that have really moved me forward. Every session left me feeling empowered and motivated”
Peter, Marketing Executive
“Jacqui helped me really focus on what I want to be focusing on with my business and then put into practice that focus by thinking through the actions I could take to improve my daily efficiency. We also worked on scheduling time in the diary for specific tasks. She helped me focus on doing more by achieving less and prioritising goals, which has been more realistic and achievable and led to successful outcomes.”
Julie, Entrepreneur
Get in Touch!
Schedule a free 1:1 introductory session with me to discuss how Life Reboot can help you
FAQ
Take your first steps to change
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For the Life Reboot, first things first, you will have a free consultation to determine your needs and what I can offer you. This will be around 20 minutes.
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I like to be upfront and transparent about my charges. I want to ensure the program is affordable and achievable. Sessions are by Zoom or Google Meet and prices are as follows:
Initial Consultation: Free 20 mins
Two month Life Reboot is £50 per session - 8 sessions in total
Weekly Reset: 45 minute personal coaching support session is £40
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In Life Reboot we start off with the foundations of effective Time Management, looking at your long term goals and how to put together actions plans for these. We then look at your schedules, what is working and what is not and how to fit in your new action plans. We will look at time audits, time blocking, energy cycles, setting priorities, dealing with interruptions and saying “no”.
After the sessions you will have begun to embed some excellent time management habits and be on your way to a life that is more calm, organised and has purpose.
If you would like further support, you can hire me for your weekly support coach. The Weekly Reset involves meeting once a week for 45 minutes to discuss what is going on for you right now. Got an important project looming? Been putting something off? Over-committing? Slipping back into old habits? We can tackle your current issues in these sessions.
All this will see you well on your way to a life with purpose as you make your way through the years ahead with clarity and purpose.
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